Unlock Your Potential Today
Transform your body and mind with our high-end remote personal training and coaching. Sculpt your best self today.
Amy Dawn is your partner in peak performance. We offer high-end remote personal training and coaching to transform both body and mind. Based in Haarlem, Netherlands, we are dedicated to helping you sculpt your best self, radiating strength and success.
With our expert guidance, you can unlock your true potential. Whether you aim to improve fitness or achieve mental clarity, Amy Dawn provides the tools and support you need. Join us on a journey to a healthier, more empowered you.
Our services
Boxing for Balance Program
Find your balance with our dynamic Boxing for Balance Program, tailored for those looking to combine physical fitness with mental well-being. This unique program blends invigorating boxing sessions with mindfulness techniques to reduce stress and enhance overall health. Ideal for busy professionals, our program offers an engaging way to improve fitness while achieving mental clarity and stress relief. Step into a more balanced, healthier life with the power of boxing and mindfulness.
Total Discipline Program
Achieve lasting change with our Total Discipline Program, perfect for busy professionals seeking to build consistent, healthy habits. This structured program focuses on creating a disciplined routine that integrates fitness, nutrition, and lifestyle adjustments. Through regular check-ins, progress tracking, and personalized support, you’ll develop the resilience and habits needed to thrive. Embrace a balanced and disciplined lifestyle that propels you toward your goals with unwavering support.
Elite Private Training
Transform your life with our Elite Private Training & Coaching program, designed exclusively for high-achieving professionals. This premium program offers a personalized, holistic approach to fitness and mental clarity, combining tailored workouts, strategic mindset coaching, and 24/7 support. Whether at home or traveling, you’ll have access to a dedicated coach committed to helping you achieve peak performance and well-being. Experience unparalleled growth and unlock your full potential with our elite, bespoke service.
Pricing
Boxing for Balance Program
€ 1500,-
Per Month (3-month duration, option to extend)
Combines physical fitness with mental well-being
Invigorating boxing sessions and mindfulness techniques
Focus on stress relief and overall health improvement
Flexible online sessions with occasional in-person meet-ups
Total Discipline Program
€ 2500,-
per month (3 to 6-month duration)
Structured program to build consistent, healthy habits
Regular check-ins and progress tracking
Personalized fitness and lifestyle adjustments
Accountability support to achieve your goals
Elite Private Training
€ 10.000
per month (Minimum 3-month commitment)
Personalized fitness and mental clarity program
24/7 support and global accessibility
Tailored workouts and strategic mindset coaching
Includes travel with clients to ensure continuity
Ik heb Amy ontmoet tijdens de Summer Sales Boost livedag en ookal kenden we elkaar al een poosje online, de connectie was direct gelegd toen we elkaar live zagen. Wat ik heel tof vond, is dat Amy rust uitstraalt tijdens de oefeningen die we deden. Ik ken Amy als een hele vrolijke, opgewekte dame, dus de rust die ze in de oefeningen bracht, verraste me. Ik vond het erg fijn om door Amy gecoacht te worden; ze bood vertrouwen in alles wat ze deed. Het was heel duidelijk te zien dat ze wist waarover ze het had. Ontzettend leuk om je te ontmoeten Amy, ik weet zeker dat het niet bij deze ene keer blijft 💛
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Marit Maass
8 months ago
Ik ben ontzettend blij met de samenwerking met Amy! Ze heeft een online ademsessie verzorgd voor mijn klanten, me persoonlijk een 1-op-1 ademsessie gegeven, en is een geweldige co-trainer bij mijn sales training geweest. Niet alleen levert ze uitstekende NLP-sessies, maar ze denkt ook enorm mee met het hele programma. Haar inzet en expertise hebben echt bijgedragen aan het succes van mijn project. Zeer tevreden!
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Alice van der Zalm
8 months ago
Get in touch
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