Unlock Your Potential Today

Transform your body and mind with our high-end remote personal training and coaching. Sculpt your best self today.

Amy Dawn is your partner in peak performance. We offer high-end remote personal training and coaching to transform both body and mind. Based in Haarlem, Netherlands, we are dedicated to helping you sculpt your best self, radiating strength and success.

With our expert guidance, you can unlock your true potential. Whether you aim to improve fitness or achieve mental clarity, Amy Dawn provides the tools and support you need. Join us on a journey to a healthier, more empowered you.

Our services

Boxing Therapy

Boxing for Balance Program

Find your balance with our dynamic Boxing for Balance Program, tailored for those looking to combine physical fitness with mental well-being. This unique program blends invigorating boxing sessions with mindfulness techniques to reduce stress and enhance overall health. Ideal for busy professionals, our program offers an engaging way to improve fitness while achieving mental clarity and stress relief. Step into a more balanced, healthier life with the power of boxing and mindfulness.

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Ice bath

Total Discipline Program

Achieve lasting change with our Total Discipline Program, perfect for busy professionals seeking to build consistent, healthy habits. This structured program focuses on creating a disciplined routine that integrates fitness, nutrition, and lifestyle adjustments. Through regular check-ins, progress tracking, and personalized support, you’ll develop the resilience and habits needed to thrive. Embrace a balanced and disciplined lifestyle that propels you toward your goals with unwavering support.

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woman kneeling beside man

Elite Private Training

Transform your life with our Elite Private Training & Coaching program, designed exclusively for high-achieving professionals. This premium program offers a personalized, holistic approach to fitness and mental clarity, combining tailored workouts, strategic mindset coaching, and 24/7 support. Whether at home or traveling, you’ll have access to a dedicated coach committed to helping you achieve peak performance and well-being. Experience unparalleled growth and unlock your full potential with our elite, bespoke service.

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Pricing

Boxing for Balance Program

Boxing for Balance Program

€ 1500,-

Per Month (3-month duration, option to extend)

More info
Combine physical fitness and mental well-being with our dynamic boxing sessions and mindfulness techniques for a balanced, stress-free life.

Combines physical fitness with mental well-being

Invigorating boxing sessions and mindfulness techniques

Focus on stress relief and overall health improvement

Flexible online sessions with occasional in-person meet-ups

Total Discipline Program
Popular

Total Discipline Program

€ 2500,-

per month (3 to 6-month duration)

More info
Build lasting habits and achieve your goals with our structured program that instills discipline and accountability.

Structured program to build consistent, healthy habits

Regular check-ins and progress tracking

Personalized fitness and lifestyle adjustments

Accountability support to achieve your goals

person locking gym plates on barbell

Elite Private Training

€ 10.000

per month (Minimum 3-month commitment)

More info
Unlock your full potential with our exclusive, tailor-made coaching program designed for high achievers who demand the best.

Personalized fitness and mental clarity program

24/7 support and global accessibility

Tailored workouts and strategic mindset coaching

Includes travel with clients to ensure continuity

Ik heb Amy ontmoet tijdens de Summer Sales Boost livedag en ookal kenden we elkaar al een poosje online, de connectie was direct gelegd toen we elkaar live zagen. Wat ik heel tof vond, is dat Amy rust uitstraalt tijdens de oefeningen die we deden. Ik ken Amy als een hele vrolijke, opgewekte dame, dus de rust die ze in de oefeningen bracht, verraste me. Ik vond het erg fijn om door Amy gecoacht te worden; ze bood vertrouwen in alles wat ze deed. Het was heel duidelijk te zien dat ze wist waarover ze het had. Ontzettend leuk om je te ontmoeten Amy, ik weet zeker dat het niet bij deze ene keer blijft 💛

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Marit Maass

Marit Maass

8 months ago

Ik ben ontzettend blij met de samenwerking met Amy! Ze heeft een online ademsessie verzorgd voor mijn klanten, me persoonlijk een 1-op-1 ademsessie gegeven, en is een geweldige co-trainer bij mijn sales training geweest. Niet alleen levert ze uitstekende NLP-sessies, maar ze denkt ook enorm mee met het hele programma. Haar inzet en expertise hebben echt bijgedragen aan het succes van mijn project. Zeer tevreden!

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Alice van der Zalm

Alice van der Zalm

8 months ago

Get in touch

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